Who doesn't enjoy playing an exhilarating sport on the weekend with friends and family members? Well, we certainly do. Playing a sport can give the much-needed dopamine rush that helps humans to feel delighted.  While playing different sports, we may need comfortable clothes, sports shoes, a wrist band, protective gloves, and certain other things. But, out of these, people often ignore protecting their mouths. Yes, protection for your mouth. It is certainly the most necessary task to check off your list while playing rough sports. Sports can lead to dental injuries like cracked teeth, fractured roots, and tooth intrusion among kids and adults. Protection against dental injury is a habit suggestion given by dentists time and again to their patients. So to make the task easy for you, we bring you a few aspects related to sports and dental care.

How you can protect your teeth this sports season?

1. Use A Mouth Guard: The first and foremost piece of protection for your teeth is a mouthguard. According to research, a child is likely 60 times more likely to suffer a sports injury without a mouthguard. Do you really want to take a chance with your child's dental health? Well, we suggest you not to. While the choice to have or not have a mouth guard looks unreasonable, the choice of the type of mouthguard is all yours. You can choose a ready-made mouthguard, boil and bite mouth guard, or custom made mouthguard depending on the requirement and budget. So, get a set of mouth guard for all your family members today to be ready for your next game beforehand.
2. Put On A Helmet: This protective gear is not only capable of saving the head from injuries, but the jaw and teeth. A helmet with a metal-made cover in the front of teeth and jaw can prevent balls from hitting the face directly, commonly the most major reason for teeth loss during sports. The world of sports helmet is huge. Manufacturers of sports helmets offer a variety of helmets for fulfilling the purpose of teeth protection in different sports. One can choose a helmet depending on the sport commonly played!
3. Ensure Safe Play Area: While helmet and mouth guard are individual protection ideas for players, ensuring a safe play area is what every player can benefit from. Covering goal posts with foam, ensuring a smooth playing turf, and inspecting of ground before the game are some ways to protect teeth against dental injuries.

While taking precautions are necessary before going for a game, what is equally important is to know what to do in case of injury. The only rescue in such cases is to visit Nanda Dental for treatment. You can get options like contouring and tooth shaping under cosmetic dentistry for fixing injuries caused due to sports. Our team of experts is available to provide consultation and treatment in emergency cases without prior appointment.